Integrative Health Techniques

Integrative Health Techniques

Welcome to Integrative Health Techniques

Offering an integrative approach to health and wellness utilizing Allergy Release Technique, A.R.T ®  


As a certified A.R.T® practitioner, my goal is to provide an alternative health care option that focuses on building and strengthening the body's immune system with the goal of eliminating non-anaphylactic allergic responses. 

 Allergy Release Technique is an integrative methodology founded by Amy Thieringer.  A.R.T ® is a unique combination of alternative medicine and Western technology.

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What is Allergy Release Technique?

A.R.T® is a holistic therapy which supports people with a unique, proven, safe and graduated method to empower a person to eat, play and live a life free of allergies.

Initial Visit

A person's initial visit is a 90 minute appointment. The visit involves a functional health evaluation of the immune system. Elements of stress to the immune system are identified in this visit in order to begin the foundation of homeopathic treatment. A detailed assessment of the immune system includes  the digestion, lymphatic, hepatic, adrenal and nervous system. The evaluation looks for microorganisms that overload these systems such as bacteria, viruses, candida, mold, parasites, heavy metals and vaccinations.

Follow Up Visits

During the follow up visits the focus will be on continuing to build and strengthen the immune system by looking at the overloads that are still contributing to an imbalance. It takes approximately 3-6 months to restore balance to the system. In addition to working on the immune system the 5 most common trigger allergens are addressed: Mold, Dust, Chemicals, Sugars, and Additives.


Working with foods

 When balance is restored and the immune system is functioning more effectively, a full Sensitivity Screening of over 200 foods will be performed. Following the screening we will begin to slowly and incrementally reintroduce foods. Sometimes, starting on the skin and then graduating to carefully supported, ingestion until the food can be safely integrated and freely eaten. Although it varies based on other contributing factors such as past exposure and overall anxiety around the food sensitivity, this process can take approximately 4-8 months per sensitivity.  

Types of Treatment

Functional Health

  A.R.T ® was developed based on functional health using a Galvanic Skin Response Device, the Bioscan by International Health Technologies. A.R.T®  looks at the body’s various systems as a whole to see which systems are stressed. The Bioscan works with meridians: a network of energetic pathways that pass through organs and tissues in the body.

Mind Body

An integral component of A.R.T® is working with a person to develop mantras, vision boards, and grateful journals to shift perspective and gain insight into an individual's response to anxiety.



A.R.T® utilizes the concept of homeopathy as a part of its process. A simple blue bottle of water is encoded with vibrational frequencies of the healthy tissues and the microorganisms and toxins that have been identified during the assessment.  


Who Can Benefit?

A.R.T® Helps More Than Just Allergies

  • Lactose Intolerance
  • Oral Allergy Syndrome
  • Environmental Allergies 
    • Pollen
    • Animals
    • Smoke
    • Pesticides
    • Hay Fever
  • Chemical Sensitivities
  • Heavy Metal Sensitivities
  • Digestion
    • Irritable Bowel Syndrome
    • Diarrhea
    • Constipation
    • Digestive Discomfort
    • GERD/Acid Reflux
  • Skin
    • Eczema
    • Rashes
    • Psoriasis
  • Lyme Disease
  • Chronic Fatigue
  • Arthritis
  • Hormone Balancing
    • Perimenopause
    • Menopause

What is Required?

It is important to understand that the success of A.R.T® depends on a true commitment to the process so that the immune support and food introduction are done consistently and appropriately. In order for this technique to work, a commitment to come to weekly appointments is imperative. The actual length of overall treatment will depend on how the patient's individual body responds to treatment and the severity of their condition.

A.R.T® In the Media




I was diagnosed with Hashimoto's disease in 2013. This is an autoimmune disorder that can cause hypothyroidism, or underactive thyroid. With this disease, your immune system attacks your thyroid. Without enough thyroid hormones, many of your body's functions slow down. Symptoms include fatigue and unexplained weight gain.

Molly and I focus on building and strengthening my body’s immune system while eliminating allergies.

Our visits are easy and encouraging.  Molly’s warm nature lends itself to healing. I am happy that I was introduced to A.R.T® and look forward to mending myself naturally. 

Kelly C

Age 41

I have suffered with seasonal allergies my whole life during the Spring and Summer months, which results in bouts of sneezing as well as fatigue and lethargy. This requires me to take medications in order to deal with these issues.

I began the A.R.T® program with Integrative Health Techniques in the Winter of 2017/18 and as a result of the treatment, my seasonal allergies during the Spring and Summer of 2018 did not take hold. I didn’t have any sneezing problems nor issues with feeling tired during those seasons, nor did I have to take any medications to combat these problems.

It was amazing that the transformation happened so quickly and that it was so complete in that I didn’t suffer any of the symptoms at all. It made a big change to my quality of life overall, and as a result I look forward to continuing with my  A.R.T® for this and other issues.

Nick S

Age 47


The moment I met Molly I knew I was on the road to becoming my best self.  She exudes calm and healing, and through my many treatments with her I have always felt fully informed and completely at ease.  After 6 months of A.R.T®, my Raynaud's symptoms are remarkably decreased - I can shop in the freezer aisle without gloves, and have stood outside for hours watching soccer games on 40 degree days without losing feeling in my toes.  I am so grateful!

Jess C

Age 43

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Integrative Health Techniques

Roslindale, Massachusetts, United States