Integrative Health Techniques offering holistic medicine

Integrative Health Techniques offering holistic medicine

Integrative Health Techniques offering holistic medicine Integrative Health Techniques offering holistic medicine Integrative Health Techniques offering holistic medicine

Molly Sebo


617 905 2340

Welcome to Integrative Health Techniques

Integrating mind and body to achieve optimal wellness



As a certified A.R.T® practitioner, my goal is to provide an alternative health care option that focuses on building and strengthening the body's immune system in order to eliminate non-anaphylactic allergic responses. 


 Allergy Release Technique is an integrative methodology founded by Amy Thieringer.  A.R.T® is a unique combination of alternative medicine and Western technology.

What is Allergy Release Technique?

With its unique, proven, safe, and graduated method, A.R.T® is a holistic therapy that empowers people to eat, play, and live a life free of allergies.

Initial Visit

An initial 90-minute appointment evaluates the functional health of the immune system.  This visit identifies elements of stress in order to begin the foundation of homeopathic treatment. . A detailed assessment of the immune system includes  the digestive, lymphatic, hepatic, adrenal and nervous system. The evaluation looks for microorganisms that overload these systems such as bacteria, viruses, candida, mold, and parasites.  In addition to heavy metals and vaccinations.

Follow Up Visits

Follow up visits continue to build and strengthen the immune system by treating identified overloads in order to restore balance, a process that generally takes 3-6 months.  These follow-up visits also treat the  5 most common trigger allergens:  Mold, Dust, Chemicals, Sugars, and Additives.


Initial Visit $275

Follow Up $85



Working with foods

 After balance is restored and the immune system is functioning more effectively, I will perform a Sensitivity Screening of over 200 foods.  Subsequently, I will slowly and incrementally reintroduce targeted foods, sometimes starting on the skin and then graduating to carefully supported ingestion until the food can be safely integrated and freely eaten. Although it varies based on other contributing factors such as past exposure and overall anxiety around the food sensitivity.  This process can take approximately 4-8 months per sensitivity.  

Types of Treatment


Functional Health

  A.R.T ® was developed based on functional health using a Galvanic Skin Response Device, the Bioscan by International Health Technologies. A.R.T®  looks at the body’s various systems as a whole to see which systems are stressed. The Bioscan works with meridians: a network of energetic pathways that pass through organs and tissues in the body.


Mind Body

An integral component of A.R.T® is working with a person to develop mantras, vision boards, and grateful journals to shift perspective and gain insight into an individual's response to anxiety.




A.R.T® utilizes the concept of homeopathy as a part of its process. A simple blue bottle of water is encoded with vibrational frequencies of the healthy tissues and the microorganisms and toxins that have been identified during the assessment.  


Who Can Benefit?

A.R.T® Helps More Than Just Allergies

  • Lactose Intolerance
  • Oral Allergy Syndrome
  • Environmental Allergies 
    • Pollen
    • Animal Allergies
    • Smoke
    • Pesticides
    • Hay Fever
  • Chemical Sensitivities
  • Heavy Metal Sensitivities
  • Digestion
    • Irritable Bowel Syndrome
    • Diarrhea
    • Constipation
    • Digestive Discomfort
    • GERD/Acid Reflux
  • Skin
    • Eczema
    • Rashes
    • Psoriasis
  • Lyme Disease
  • Chronic Fatigue
  • Arthritis
  • Hormone Balancing
    • Perimenopause
    • Menopause
  • PANDAS-Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections

What is Required?

It is important to understand that the success of A.R.T® depends on a true commitment to the process so that the immune support and food introduction are done consistently and appropriately. In order for this technique to work, a commitment to come to weekly appointments is imperative. The actual length of overall treatment will depend on how the patient's individual body responds to treatment and the severity of their condition.


A.R.T.® In The Media


 Celebrity Chef Ming Tsai discusses A.R.T® and how it helped his son on the Dr. Oz show  


Article in The New York Times about A.R.T®


 Study conducted by Boston Children’s Hospital, Boston University, and Allergy Release Technique®.  


 A Break Through Approach to Treating Food Allergies by Elizabeth Suneby 


 A book about traditional and non-traditional medicine and the psychology of healing featuring Amy Thieringer and A.R.T.® 


 Boston CBS News Chronicles Amy Thieringer Curing Food Allergies 



  I have been seeing Molly for the treatment of an autoimmune disease, Hashimoto’s Thyroiditis. After my diagnosis, the plan was to take a wait and see approach. None of my doctors had ever discussed reactive foods with me. Molly and I have been focusing on strengthening my immune system as well as treating foods that have the potential to be reactive for me. This process is thorough and I have noticed great changes in my histamine responses. Creating a healthy gut is so important to healing. I feel so much better knowing what foods are triggers and knowing that we are working towards a time when I will not need to avoid the foods that I love.

For me, trying to resolve my symptoms related to Hashimoto’s has been a complicated process.

Working with Molly, and finding the right combination of protocols has been wonderful. She is very knowledgeable and her commitment is tireless. I look forward to continuing our journey towards establishing the mind-body connection, and the improvement of my gut health.


Age 41

I began the A.R.T.® program with Integrative Health Techniques in the winter of 2017/18 and as a result of the treatment, my seasonal allergies during the Spring and Summer of 2018 did not take hold.


Age 48


 As a colleague of Molly’s, I always admire her professionalism and her compassion for helping our patients reach their goals to getting back to “their old self.” It wasn’t until last winter that I learned that Molly not only helped patients in our hospital work setting, but that she also helped individuals in the community with their allergies and overall health. I have suffered from seasonal and food allergies for as long as I can remember and have tried different medications, asthma treatments and acupuncture to reduce the symptoms that I was experiencing. However, nothing I tried seemed to have a lasting effect. When Molly introduced me to the A.R.T® program, I knew that that this program would be  beneficial for my overall health and getting my immune system back on track. Molly took the time to explain the process and what to expect during the treatment sessions. I was pleasantly surprised by the transformation that I quickly saw as my symptoms reduced and my overall quality of life improved. Molly’s caring nature and her knowledge of the A.R.T® program truly helped me with my health journey. She is an active listener and goes above and beyond to help others. I am truly grateful for Molly and all of the support she has given me.  


 Age 28



The moment I met Molly I knew I was on the road to becoming my best self.  She exudes calm and healing, and through my many treatments with her I have always felt fully informed and completely at ease.  After 6 months of A.R.T®, my Raynaud's symptoms are remarkably decreased - I can shop in the freezer aisle without gloves, and have stood outside for hours watching soccer games on 40 degree days without losing feeling in my toes.  I am so grateful!


Age 43

Thanks to Molly's thorough and effective treatment, I am now able to eat lobster and crab without any reaction whatsoever! I am so grateful for her care, kindess, and expertise. 


Age 44

About Me

My name is Molly Sebo I am a certified Allergy Release Technique®  Practitioner, a Reiki Master and a Licensed Physical Therapist.  

I offer a holistic treatment option for people suffering from a variety of conditions inclusive of food sensitivities, autoimmune disorders, environmental allergies, Lyme disease, and digestive disorders.  

I have been working in healthcare for over 25 years.  In this capacity, I have experience caring for individuals with  symptoms associated with systemic, neurologic, and musculoskeletal diagnoses.

My mission for Integrative Health Techniques is to empower individuals to live healthier, happier lives.  

Thank  you for visiting my website!  

Please do not hesitate to reach out to me if you have questions or are interested in learning more about 

Allergy Release Technique.

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Integrative Health Techniques

Boston, Massachusetts, United States